Does smoking cigarettes make you gain weight

   How much do you have to smoke to lose weight

Everyone knows that smoking is very dangerous for the body. And people accustomed to it are also at risk of having many types of health problems. But do you know that smoking does not increase weight but decreases.

Smoking is often responsible for weight loss. But smoking is not a good way to lose weight. Therefore, never use it to lose weight. If the mother smokes during pregnancy, the baby may have excess fat.

Increased metabolic rate

Excessive smoking does not seem to be hungry and due to this weight loss. Because of this smoking, due to the presence of nicotine blood, the metabolism rate is increased due to lack of appetite.

High blood pressure problem

Cholesterol levels increase in the blood of smokers. Because of which high blood pressure problems start.

Unhealthy body

Smokers are thinner than normal people. Due to smoking, weight decreases, but also weakens the body muscles. So smoking does not cause weight loss, rather the body becomes unwell.

Effect on memory

Smoking affects the effects of nicotine on the brain. Smoking has such an effect on the brain that the smoker feels that his stomach is full. While in reality smoking weakens the brain's thinking power.

Do not feel like eating

Due to the effect of smoking on the mind, the man forgets his routine. Feeling tired at the time of eating, which does not feel like eating. Due to this the man's routine is affected, whose effect is on the digestion process. Due to lack of proper difference in food, the food is not digested properly and the energy of the body starts to drain.

Calorie burning

After smoking, a man's heartbeat increases. The man's heart shakes 20 times more than usual beating.

Due to which the body burns calories very fast due to which the body weight decreases. The weight event depends on the number of smokers smoking cigarette. Because if the person smokes more than calories will burn more and the weight will decrease.

But children of a mother who smoked during pregnancy may have obesity problems in adolescence. Nicotine accumulates in children due to smoking by the mother, which causes 26 percent more fat when the children reach adolescence.

Smoking causes great harm to the body. But smoking does not cause weight gain. Smoking causes weight loss. But smoking should not be used to lose weight. Because the muscles of the body are weakened by smoking.